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The Art of Mindfulness
Tue, 18 Feb
|Studio Kind
You can't stop the waves, but you can learn to surf
Time & Location
7 more dates
18 Feb 2025, 10:00 – 08 Apr 2025, 12:00
Studio Kind, Pannier Market, Butchers Row, Barnstaple EX31 1SY, UK
About the event
Start the new year with the tranquil nature of mindfulness in your jacket pocket. Using gentle contemplation and creativity over eight weeks, we will learn how mindfulness helps us to connect to the present moment and live a calmer life with more clarity, peace and joy. Come by yourself or with a friend, bring an open heart, and let mindfulness guide you, supporting your path with compassion for yourself and others through the new year and beyond.
Tickets
Eight Week Course
Includes all materials and refreshments
£150.00
Total
£0.00
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