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The Art of Mindfulness Course

Tue 06 Jan

|

Westleigh

Welcome in the new year with the tranquil nature of mindfulness in your jacket pocket

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 The Art of Mindfulness Course
 The Art of Mindfulness Course

Time & Location

06 Jan 2026, 18:30 – 17 Feb 2026, 20:00

Westleigh, Westleigh, Bideford EX39, UK

Guests

About the event


Would you like a Foundation in Mindfulness to start the new year in a positive and peaceful way?

Sharing meditation, gentle enquiry, creativity, sound and mindful movement, we will learn how mindfulness helps us to stay connected to the present moment and live a calmer life with more clarity, peace and joy - enhancing our life and the lives of those we love and care for. Let mindfulness guide you through the year, supporting your path with kindness and compassion for yourself and others.


There is no set fee - pay what you like at the end of the course.

This is a small group in a safe space.

Includes all materials and refreshments

Facilitated by a fully qualified and insured Counsellor, Mindfulness Teacher and Qi Gong Session Leader


Tickets

  • General Admission

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