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Well Beings at work

Did you know? 

Mindfulness is as effective as antidepressants in preventing depression relapse in adults

Kuyken et al (2015) The Lancet
 

Thousands of clinical research trials testing the effectiveness of mindfulness alongside prescription medications provide conclusive evidence in the value of a mindfulness practise restoring and preserving wellbeing.

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If you are interested in supporting your crew with confidential counselling, creative mindfulness courses with art, poetry and meditation, Qi Gong and restorative sound baths, all of which increase calm, focus, positive mindsets, not to mention improved relationships with colleagues, loyalty and gratitude, let's create a bespoke wellness package for your organisation together, from as little as £250 per month.

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Wellbeing matters. 

Prioritise it in your workplace and watch the ripple effects of positivity spread

Staff Meeting
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